Starting therapy is a big step. It’s an investment in your own wellness and future, and it’s natural to have questions or to feel uncertain about the process. Feel free to ask.

Policies & Fees

What to expect: I offer a free, 15-minute phone consultation scheduled based on mutual availability. Our initial in person session will be 60-minutes and focus on getting to know each other, exploring your goals for therapy, and gaining a sense of how I can best to support you in achieving those goals. Weekly sessions are 50-minutes and will focus both on increasing concrete skills and building insight around your main concerns.

Rates: Please call or email to discuss current rates. Payment is due at the end of each session. I accept cash or check. I am not in-network with insurance providers, but provide a monthly super bill for insurance reimbursement.

Sliding Scale: In cases where cost is a concern, we can discuss the possibility of a reduced fee. Don’t hesitate to ask - and I am happy to discuss this during our consultation call.

Cancellations/Missed Appointments: There is a 24-hour cancellation policy to avoid being charged a full fee for a missed session.